Natural Holistic Healing LLC

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The Power of Wellness

What the Internal Cleansing Kit™ Does

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The Internal Cleansing Kit™: Step-by-Step

Pre-Cleanse

The Internal Cleansing Kit starts with a three-day pre-cleanse. During this time you will discover how many Digestive Stimulator capsules you need to take before bed to assure three daily bowel movements the following day. This number will vary depending on your current regularity. You will continue to take this number of Digestive Stimulator caps each day of your cleanse. In addition you will begin taking Toxin Absorber once per day. This bulk fiber will assist your body in removing toxins throughout your cleanse.

Week One

The Internal Cleansing Kit begins with support and cleansing of your liver & gallbladder. The liver is your body’s primary organ of self-detoxification and plays a crucial role in a successful cleanse. You will continue supporting and cleansing your liver for the entire cleanse by taking Liver & Gallbladder Rejuvenator. As with most of the formulas in The Internal Cleansing Kit™ you will be taking it three times per day: before breakfast, lunch, and dinner.

Also in week one, you will take four formulas to rebalance populations of intestinal organisms. Three of these formulas, Large Para Cleanser 1 & 2 and Small Para Cleanser, will work to eliminate unwanted para-organisms and the fourth. Friendly Bacteria Replenisher, will recolonize your intestinal tract with probiotics, the good bacteria that maintains your life.

During week one, you will also begin taking Toxin Neutralizer once per day to protect your cells during cleansing and to reduce damage from free radicals.* This will be continued throughout the entire cleanse.

Week Two

During the second week, you will focus on your Kidneys and Lungs. During this week you will be adding Kidney & Bladder Rejuvenator and Lung Rejuvenator to the other formulas you are continuing from previous steps. These two formulas will only be taken during week two and will be taken three times per day.

Week Three

During the third week, you will concentrate on your Blood, Skin, and Lymph systems. You will be taking two formulas, Blood & Skin Rejuvenator and Lymph Rejuvenator, three times per day during week three.

Beyond Week Three

You should continue taking any remaining Digestive Stimulator until you have completely used up your bottle (if you want, you may order more and continue for as long as you like).

Complete instructions are provided within the Users Guide and Dosage Calendar. Printed versions of both are included in each Internal Cleansing Kit.


Dietary Considerations During the Internal Cleansing Kit™

As with The Colon Cleansing Kit you can control the strength of your cleanse by varying what and how much you eat. By eating less and/or easier to digest foods you will have a deeper cleanse. However, unlike The Colon Cleansing Kit™, there is no need to fast while doing The Internal Cleansing Kit. That said, eating more raw foods and fresh fruits and vegetables will aid the cleansing process.

Specific Foods to Eliminate While Cleansing

Some foods are particularly difficult for the body to digest or process. Below is a list of foods that are beneficial to eliminate while cleansing.

  • Dairy products including cheese, ice cream, milk, and yogurt because they clog and congest, thus slowing down the elimination of toxins and old intestinal waste
  • Fried foods, especially pan-fried with oil or deep-fried because they also clog and congest
  • Processed sugar (white sugar, artificial sweeteners, corn syrup, etc.) in candy, soft drinks, or added to food, because they depress the immune system
  • Common Iodized Table Salt because it constricts and holds in toxins (you can use unrefined, unheated earth or sea salt lightly)
  • Meat because it takes the most energy to digest and slows cleansing

Controlling the Strength of Your Cleanse

The chart below gives a more in-depth look at the effects of different diets while taking The Internal Cleansing Kit™. To use this chart, locate your current diet type in each column. You can make your cleanse stronger and more effective by moving up in any column or in any combination of columns. Likewise, if your cleanse becomes too strong, you can move down in any column to soften the effects.

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Note: Raw and organic juices are the best because they are packed with available nutrition which requires less energy for your body to digest. No pesticide residues means less toxic exposure for your body cells and less energy expenditure to process toxins.
Recommended Books on Different Diet Types

Hooked on Raw: Rejuvenate Your Body and Soul with Nature's Living Foods

Living on Live Food

The Juiceman's Power of Juicing: Delicious Juice Recipes for Energy, Health, Weight Loss, and Relief from Scores of Common Ailments

Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes

Golden Door Cooks Light and Easy

The Self-Healing Cookbook: Whole Foods To Balance Body, Mind and Moods